The Four Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life


Book
paperback
Category: Dreams & Their Interpretation
Category: Health & Wholefood Cookery
Category: Popular Medicine & Health
Category: Exercise & Workout Books
Category: Assertiveness, Motivation & Self-esteem
Penguin Books Ltd
Bestselling book in our bookstore!
Fastbooks book price: 22.55 EUR
(price updated on 06.01.2025)

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Reader's comments and book reviews: Amazon

Editorial review of the book

Dr Chatterjee believes that a small change in the way you...
RELAX
EAT
MOVE
SLEEP
can make a BIG difference to your life

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