The 8-Week Blood Sugar Diet: Lose weight and reprogramme your body


Book
paperback
Category: Diets & Dieting
Category: Diabetes
Short Books Ltd
Bestselling book in our bookstore!
Fastbooks book price: 13.12 EUR
(price updated on 23.11.2024)

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Reader's comments and book reviews: Amazon

Editorial review of the book

Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it. In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast.

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